Walking Meditation Group
Experience the calming practice of mindful walking in community. These sessions begin with simple breathing exercises, followed by a slow, intentional walk focusing on sensory awareness and present-moment experience. Perfect for beginners and experienced practitioners alike, this practice offers the dual benefits of gentle movement and stress reduction. Each session concludes with a brief sharing circle.
What to bring: Comfortable walking shoes and weather-appropriate clothing

One Day at a Time Recovery Circle
An alternative or supplement to traditional recovery meetings, offering a space to discuss sobriety challenges and victories without specific program affiliations. Meetings include brief readings, open sharing, and practical strategies for navigating daily life without our substance of choice. Emphasis on confidentiality and non-judgmental support.

Community Sound Circle, Snacks and Conversation
Gather around the record player, Bluetooth speaker, and acoustic instruments for an evening celebrating our connection to sound and music. Bring your favorite record, connect your phone to share beloved songs, or simply come to listen and discuss. Sessions include opportunities for simple sound meditation with singing bowls, group humming, and casual music appreciation. No performance skills needed, just a love of music and openness to its healing qualities. Snacks will be provided!
What to bring: Favorite records, digital music, or instruments if you have them

Financial Wellness Workshop
Build confidence in managing your resources through these accessible financial literacy sessions. Each offering can focus on a selected area including basic budgeting, understanding credit, savings strategies for various income levels, debt management, and accessing community financial resources. Practical, judgment-free guidance for financial empowerment.
What to bring: Questions about personal finance (specific documentation optional)

Digital Literacy & Technology Circle
Navigate our increasingly digital world with more confidence through these monthly technology sessions. Bring your devices, questions, and digital challenges for hands-on assistance. Sessions include guided exploration of useful online tools, discussions about digital privacy, and practical computer skills development. Whether you need help setting up email, creating a resume, applying for jobs online, or understanding a new app, this supportive environment welcomes all tech questions.
What to bring: Your devices (optional - we have computers available)

Employment Resources Workshop
A resource center for job seekers featuring resume building, application assistance, interview practice, and job search strategy. Community members can work at their own pace with volunteer guidance, using provided computers and resources. Special focus on identifying local employment opportunities and preparing effectively for applications and interviews.
What to bring: Current resume if you have one, job postings of interest

Monthly Benefits Access Workshop
Navigate the sometimes complex world of available assistance programs with support from neighbors who've been there. This monthly session provides guidance on applying for food assistance, utility help, housing resources, healthcare access, and other community support programs. Computers and resource guides available, along with confidential, judgment-free assistance with applications and paperwork.
What to bring: Any relevant documentation you may need for applications

Intergenerational Skills Exchange
Pairing older and younger community members to share skills across generations. Rotating activities could include technology tutoring (youth teaching seniors), traditional crafts, cooking techniques, gardening knowledge, and oral history recording.